V
GF

Ennai Kathrikai (Aubergine Curry)

GF - Gluten Free - Frozen V - Vegan

A rich Southern delicacy of aubergines cooked in sesame oil and flavoured with medium hot spices and tamarind.

£ 4.99 £ 0.00 340 g
Serves 1
-
+
£ 6.99 £ 0.00 640 g
Serves 2
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+

Aubergine, Onion, Peeled Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Tamarind Juice, Turmeric Powder, Chilli Powder, Rapeseed Oil, PEANUTS, Jaggery, Curry Leaves, SESAME SEEDS, Fennel Seeds, Coriander Seeds, Coconut, Cinnamon, Cloves, Cardamom, SESAME OIL, Whole Dry Red Chilli, Salt, Water. 

Allergen Advice:

The products are made in a premise that also handles Celery, Gluten, Crustaceans, Fish, Eggs, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soya and sulphites.

For allergens, see ingredients in BOLD.

  Per 340g Per 640g
Energy Value 2040kJ/493kcal 3840kJ/928kcal
Fat 38.42g 72.32g
of which saturates 4.42g 8.32g
Carbohydrates 27.2g 51.2g
of which sugars 20.4g 38.4g
Fibre 11.9g 22.4g
Protein 3.74g 7.04g
Salt 3.57g 6.72g

For the best results, kindly heat from frozen. If allowed to defrost adjust the cooking time accordingly.

Microwave (800W):

Remove the outer cover and pierce the film in several spots. Place in the microwave and heat in full power for 4 minutes. Remove the plastic film completely, stir the contents and heat it again in the microwave for 2 minutes. Allow it to stand for a minute and serve hot. Note: Appliance may vary, adjust the time accordingly.

Hob:

Turn the stove to medium flame, and empty the contents of the package in a saucepan. Occasionally stir the contents and heat it for 10 minutes until boiling and completely hot.

  • After heating leave the tray for a minute to regain it’s rigidity
  • Take care when removing film lid as hot steam might escape.
  • Check if the product is hot before serving. Make sure to not re-heat. This is just for a guide only.

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