Channa Masala
An appetizing dish consisting of chickpeas simmered in a spiced tomato sauce, making it a popular street food.
Chickpeas, Onion, Peeled Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Ginger, Garlic, Coriander Powder, Chilli Powder, Turmeric Powder, Garam Masala, Cumin Seeds, Salt, Rapeseed Oil, Water.
Allergen Advice:
The products are made in a premise that also handles Celery, Gluten, Crustaceans, Fish, Eggs, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soya and sulphites.
For allergens, see ingredients in BOLD.
| Per 340g | Per 640g | |
Energy Value |
1485.8kJ/357kcal | 2796.8kJ/672kcal |
| Fat | 15.98g | 30.08g |
| of which saturates | 2.38g | 4.48g |
| Carbohydrates | 36.04g | 67.84g |
| of which sugars | 9.52g | 17.92g |
| Fibre | 10.88g | 20.48g |
| Protein | 11.56g | 21.76g |
| Salt | 4.046g | 7.616g |
For the best results, kindly heat from frozen. If allowed to defrost adjust the cooking time accordingly.
Microwave (800W):
Remove the outer cover and pierce the film in several spots. Place in the microwave and heat in full power for 4 minutes. Remove the plastic film completely, stir the contents and heat it again in the microwave for 2 minutes. Allow it to stand for a minute and serve hot. Note: Appliance may vary, adjust the time accordingly.
Hob:
Turn the stove to medium flame, and empty the contents of the package in a saucepan. Occasionally stir the contents and heat it for 10 minutes until boiling and completely hot.
- After heating leave the tray for a minute to regain it’s rigidity
- Take care when removing film lid as hot steam might escape.
- Check if the product is hot before serving. Make sure to not re-heat. This is just for a guide only.
